Lifestyle

Social media affects mental health in many ways. Finding balance is key to reducing stress and addiction while staying connected.

Working remotely from your parents’ home? Learn how to manage distractions, avoid burnout, and stay productive with these expert tips.

Want to work remotely and travel? Discover key tips to become a digital nomad and live a flexible, location-independent lifestyle.

Feeling like there’s never enough time? Learn how Timeboxing can help you be productive, stay focused, and prioritise what matters most.

Feeling drained and unmotivated? Recognise the signs of burnout and learn how to recover while prioritising your well-being.

Is performance the best way to measure success? Discover why redefining achievement beyond results can lead to a more fulfilling life.

Learn how to set and maintain healthy boundaries in 2025 to protect your time, energy, and well-being while achieving work-life balance.

Courage is not innate—it’s learned. Discover how confidence, self-love, and growth fuel courage to overcome fears and achieve your dreams.

Learn how social media has reshaped the way we share and consume information, and the consequences it has on society and personal opinions.

Learn simple self-care tips to enhance your mental, emotional, and physical well-being. Prioritise yourself—you are worthy of care.

Burning out as a business person? Sonya Barlow reviews The Oberoi Mauritius for a luxury recharging weekend.

Join writer Sonya Barlow at Amari Hotel, KL. Discover eco-luxury, vibrant culture, and exclusive insights on Chinese New Year celebrations.

Explore tools for self-awareness and positivity in our Mental Health Awareness Month feature with Like Minded Females.

We want to be part of the change, we want to be known as disrupters, as a female community that is empowering women globally.